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The Environmental Impact of Perilla Oil Production Introduction Introduction to the environmental considerations of perilla oil production. Importance of sustainable and eco-friendly practices. Production Processes Detailed overview of the production process, including cultivation, harvesting, and extraction. Discussion on the environmental impacts of these...

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Cooking with Perilla Oil Introduction Introduction to the use of perilla oil in cooking. Brief overview of its unique flavor and aroma. Cooking Techniques Detailed instructions on how to use perilla oil for various cooking methods, including sautéing, deep-frying, and steaming. Tips and tricks for achieving the best results. Recipes Presentation of several...

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The Health Benefits of Perilla Oil Introduction Introduction to the health benefits of perilla oil. Brief overview of its nutritional composition. Nutritional Composition Detailed breakdown of the fatty acids, vitamins, and minerals in perilla oil. How these nutrients contribute to overall health. Health Benefits Discussion on the various health benefits of...

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The History and Culture of Perilla Oil Introduction Brief overview of the history and origin of perilla oil. Importance of understanding its cultural significance. Historical Perspective Detailed historical journey of perilla oil through different cultures and regions. Key events and periods that shaped its popularity and use. Cultural Significance How...

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A win-win choice for promoting agricultural diversification and ecological protection In the field of agriculture, perilla oil is not only a vegetable oil, but also a win-win choice for promoting agricultural diversification and ecological protection. Perilla, as a crop with unique economic value and ecological significance, is increasingly receiving...

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essential oil perilla leaves

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Regular consumption of perilla seed oil has the following benefits. hypolipidemic effect Research by Zhara and others has proven that perilla oil can control platelet aggregation in the human body, reduce neutral lipids in the blood, remove cholesterol, and prevent thrombosis. It has been proven by scientific experiments that it is the vegetable oil with...

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nutritional value The main components of perilla oil include alpha-linolenic acid, palmitic acid, linoleic acid, oleic acid, stearic acid, vitamin E, 18 kinds of amino acids and various trace elements, among which essential fatty acids are particularly rich in human body. Pregnant women can consume it in moderation. Perilla oil is rich in α-linolenic acid....

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The human body can synthesize a variety of fatty acids, but linoleic acid (ω-6 series) and α-linolenic acid (ω-3 series) cannot be synthesized and must be provided by food, so they are called essential fatty acids. After α-linolenic acid is metabolized in the body, it is converted into docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Linoleic...

Vegetable Oil Cholesterol

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Alpha Linolenic Acid Examine

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vegetarian Vegetarians who have been vegetarians for a long time lack linolenic acid in their bodies. The lack of this nutrient will cause inflammation and reduce the body's resistance. The 70% alpha linolenic acid in perilla seed oil can achieve the purpose of dietary supplementation and is purely plant-based. Squeezing does not affect vegetarian beliefs....

Alpha Linolenic Acid For Weight Loss

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The functions and efficacy of perilla seed porridge 1. Qufeng and Dehumidification Perilla seed porridge can dispel wind and dehumidify. It can remove accumulated moisture and coldness in the human body and prevent human rheumatism. People suffering from rheumatic bone pain and arthritis, and those suffering from rheumatic bone pain, eating more perilla...

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Nutrition and consumption of perilla The whole plant of Perilla has high nutritional value. It has low sugar, high fiber, high carotene, high mineral elements, etc. Each 100g of young leaves contains 0.68~1.26g of reducing sugar, 3.84g of protein, 3.49~6.96g of cellulose, 1.3g of fat, 7.94~9.09 mg of carotene, 10.02 mg of vitamin B, 0.35 mg of vitamin B2,...

Vegetable Oil Refinery

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benefits of perilla seed oil Improve blood lipids: Linolenic acid is a polyunsaturated fatty acid that can lower cholesterol and triglyceride levels in the blood and also help prevent and treat cardiovascular disease. Promote skin health: Perilla seed oil is rich in nutrients such as vitamin E and linolenic acid. It has a good antioxidant effect and can...

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How to eat perilla seeds at home 1. Prepare cold dishes Perilla seeds can be used as spices and used to prepare cold dishes. When needed, you can put them in an oil-free and water-free iron pot, stir-fry them, take them out and crush them into powder with a rolling pin, and then put the prepared vegetables into it. Clean it, cut it into the shape you want,...

Perilla Seeds In Assamese

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Before talking about perilla seed oil, let’s talk about perilla first. Many people don’t know what perilla is when they mention it. If I mention another name, I think everyone will know it - perilla, which everyone usually likes. Wrap the barbecued meat with perilla leaves and eat it. It is refreshing and relieves greasiness, and it also has the unique...

Perilla Wellness

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elderly As age increases, the elderly's body functions will begin to decline, and their cardiovascular and cerebrovascular systems will also be affected. They are prone to problems such as high blood pressure, high blood lipids, and high blood sugar. They will also suffer from decreased immunity, poor sleep, etc. question. Perilla seed oil contains a large...

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As a precious edible oil, perilla seed oil not only has a unique fragrance, but is also rich in nutrients. We encourage everyone to consume perilla seed oil wisely and enjoy its health benefits. On the road to pursuing a healthy life, let perilla seed oil become your choice for the source of physical and mental health.

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Through in-depth research on the medical and health care functions of a-linolenic acid, it was discovered that a-linolenic acid rich in perilla oil is the precursor of w-3 long-chain polyunsaturated fatty acids, which can be converted into Substances that have important physiological effects on the human body—eicosapentaenoic acid (EPA) and docosahexaenoic...

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Nutritional value and effects of perilla Perilla is the seed of perilla, which contains a large amount of oil. The oil is rich in unsaturated fatty acids such as linolenic acid, linoleic acid, and oleic acid, which is beneficial to lowering blood lipids, preventing arteriosclerosis, and cardiovascular and cerebrovascular diseases. Perilla seeds also contain...

Perilla Seed Price In India

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Nutritional value of perilla seeds Perilla seeds are rich in minerals, linoleic acid, linolenic acid and other nutrients. The minerals include potassium, sodium, calcium, magnesium, phosphorus, copper, iron, zinc, etc., which can promote brain development and strengthen brain and intelligence. Linolenic acid can lower the cholesterol content in the blood,...

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Nutrition and consumption of perilla The whole plant of Perilla has high nutritional value. It has low sugar, high fiber, high carotene, high mineral elements, etc. Each 100g of young leaves contains 0.68~1.26g of reducing sugar, 3.84g of protein, 3.49~6.96g of cellulose, 1.3g of fat, 7.94~9.09 mg of carotene, 10.02 mg of vitamin B, 0.35 mg of vitamin B2,...

Perilla Recipes

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Benefits for pregnant women Perilla powder is a high-grade functional nutritional food extracted from the seeds of the rare plant perilla. Perilla powder contains a large amount of α-linolenic acid, with a content as high as 50% to 65%, which is the highest content among all plants. The content is 20 to 85 times that of most nutritious foods on the market....

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。nutritional value The main components of perilla oil include alpha-linolenic acid, palmitic acid, linoleic acid, oleic acid, stearic acid, vitamin E, 18 kinds of amino acids and various trace elements, among which essential fatty acids are particularly rich in human body. Pregnant women can consume it in moderation. Perilla oil is rich in α-linolenic acid....

Perilla Oil H Mart

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The effects and functions of perilla seed oil on the skin include moisturizing, antioxidant, anti-aging, etc. 1. Hydrating and moisturizing Perilla seed oil contains a large amount of oil, which has the effect of hydrating and moisturizing, and can improve dry, rough, peeling and other uncomfortable symptoms of the skin. 2. Antioxidant Perilla seed oil is...

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The human body can synthesize a variety of fatty acids, but linoleic acid (ω-6 series) and α-linolenic acid (ω-3 series) cannot be synthesized and must be provided by food, so they are called essential fatty acids. After α-linolenic acid is metabolized in the body, it is converted into docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Linoleic...

Perilla Nutrition

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Perilla Seed Health Benefits