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The role of perilla seeds 1. Helps lower blood pressure: The main role is α-linolenic acid. According to relevant studies, it plays an important role in the treatment of high blood pressure. The α-linolenic acid content of perilla, especially wild perilla oil, is as high as 60%, which is the highest among all natural...
powder has the following effects and functions: 1. Contains nutritional value ingredients. As a plant with both medicinal and food uses, it can supplement the nutritional needs of the body after consumption. 2. Heat-clearing effect. It has a good therapeutic effect on the discomfort symptoms caused by colds. 3....
How perilla seeds delay aging The effects and functions of perilla seeds include delaying aging. Because perilla seeds contain a variety of antioxidant ingredients, they are effective in reducing the activity of superoxide dismutase in the human body. This can effectively inhibit the production of free radicals in the...
The human body can synthesize a variety of fatty acids, but linoleic acid (ω-6 series) and α-linolenic acid (ω-3 series) cannot be synthesized and must be provided by food, so they are called essential fatty acids. After α-linolenic acid is metabolized in the body, it is converted into docosahexaenoic acid (DHA) and...
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