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(Total 12 Products for Perilla Frutescens Benefits)
Nutritional benefits Efficacy Perilla oil is an edible oil extracted from perilla seeds at low temperature. It is a high-grade functional edible oil that contains a large amount of α-linolenic acid. Long-term consumption of perilla seed oil has anti-allergic and liver-protective properties. Liver protection, lipid...
1. Use directly or paired with traditional foods 2. Add 100g of perilla powder and appropriate amount of various rice to make porridge 3. Use a soymilk machine or juicer to add 100g of perilla powder to an appropriate amount of boiling water to make rice paste for a better taste. 4. Various pastas and sticky foods for...
Lower lipids and blood pressure The rich linolenic acid in perilla seed oil can reduce serum cholesterol, triglycerides, low-density lipoprotein and very low-density lipoprotein, thereby inhibiting thrombosis and preventing myocardial infarction and cerebral infarction. In addition, α-linolenic acid Acid can also...
Perilla Seed Oil Benefits For Skin
[Advantages of α-linolenic acid compared to DHA] DHA (brain gold) is one of the derivatives of α-linolenic acid. Supplementing α-linolenic acid has advantages over directly supplementing DHA: Different medical importance: α-linolenic acid is an important nutrient in the 21st century. It is an unsaturated fatty acid...
Health benefits of alpha-linolenic acid Improve blood lipid profiles and reduce blood triglycerides, cholesterol and low-density lipoprotein levels in patients with hyperlipidemia and diabetes Protect the heart and reduce the risk of cardiovascular disease Improves insulin sensitivity in obese patients and may help...
Perilla seeds (Fructus Perillae) are the seeds of perilla, a plant of the Lamiaceae family. It can be used as seasoning to remove fishy smell, increase freshness and enhance flavor. At the same time, it has certain medicinal value, and has the effects of lowering Qi, clearing phlegm, moistening the lungs, and widening...
Introduction: Suzi is an annual upright herb with aroma, green stems, rounded and quadrangular, multi-branched, densely covered with long and slender white hairs except at the base. The apex is acute or acuminate, the base is round or broadly wedge-shaped, the edges are coarsely serrated, both sides are green and...
Perilla Seed Benefits For Skin
Nutrition and consumption of perilla The whole plant of Perilla has high nutritional value. It has low sugar, high fiber, high carotene, high mineral elements, etc. Each 100g of young leaves contains 0.68~1.26g of reducing sugar, 3.84g of protein, 3.49~6.96g of cellulose, 1.3g of fat, 7.94~9.09 mg of carotene, 10.02...
Perilla powder has the following effects and functions: 1. Contains nutritional value ingredients. As a plant with both medicinal and food uses, it can supplement the nutritional needs of the body after consumption. 2. Heat-clearing effect. It has a good therapeutic effect on the discomfort symptoms caused by colds....
Edible methods of perilla seeds 1. Decoction Perilla seed is a traditional Chinese medicine that has the effects of resolving phlegm and relieving coughs, promoting qi and relieving depression, and moisturizing the intestines and laxative. It can be used to treat coughs, asthma, chest tightness, constipation and other...
How to consume perilla seeds 1. Decoction Perilla seed is a traditional Chinese medicine that has the effects of resolving phlegm and relieving coughs, promoting qi and relieving depression, and moisturizing the intestines and laxative. It can be used to treat coughs, asthma, chest tightness, constipation and other...
Perilla seed powder is a traditional Chinese medicine that has the functions of moistening the intestines and laxative, relieving asthma and cough, reducing phlegm and lowering qi. Its main method of taking is to decoct it in water. 1. Relieve asthma and cough, resolve phlegm and reduce qi: Perilla seed powder can...
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